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Tag Archives: weight loss
Baby Steps
This is when I get serious about my New Year resolutions. I know this about me. The first three weeks of January I am still adjusting to the new year. I am still living in the past – 2014 – … Continue reading
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Tagged exercise, goals, journey, new year resolutions, self improvement, weight loss, weight training
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And So It Begins
And so it begins. This is the year I become all that God has meant for me to be and it starts in the kitchen; eating well to nourish the creative mind, body and spirit with which I’ve been blessed. … Continue reading
Theresa Healthy Soul 