Author Archives: Theresa Healthy Soul

About Theresa Healthy Soul

Blessings, I am Theresa D. McClellan. After nearly 30 years chronicling the lives of others for the Grand Rapids Press, I semi-retired to explore the second half of my life as a songwriter, entrepreneur and lover of life. My own struggles with obesity, the sudden death of my sister from swine flu followed by a deadly diagnosis of bone marrow cancer for my mother brought me to my knees and sent me on a health journey of mind, body and spirit. Now I write about life, loss, love, death, laughter, food, faith and humor; all the ingredients for a strong mind, body and spirit. Or as I like to say, There's a healthy soul. Here you will find my story as I seek yours. So walk with me, Theresa Healthy Soul!

Don’t let despair take root: The first day of spring Sermon

Posted on March 20, 2019 by Theresa Healthy Soul

Every other Wednesday, I get to lead evening prayer at my church and offer a mini -message for the homeless and near homeless. Here is my first day of Spring message. During my devotions this morning, I was led to … Continue reading →

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ELBOWS

Posted on June 19, 2018 by Theresa Healthy Soul

By Theresa D. McClellan It’s easy to be overwhelmed when there is so much ugliness in the world so easily within our reach; the airwaves, the newspapers, at our fingertips. Why is it so easily within our reach and how … Continue reading →

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Beloved, You Are Worthy

Posted on July 18, 2017 by Theresa Healthy Soul

On Monday nights I have been blessed with the opportunity to lead evening prayer for homeless members of our community. I have started branching out and preparing a mini sermon based on the evening Scripture. A mini sermon given to … Continue reading →

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I’m Back!

Posted on August 27, 2015 by Theresa Healthy Soul

I’m Back!.

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I’m Back!

Posted on August 26, 2015 by Theresa Healthy Soul

In action hero movies, and in life, there is always another obstacle thrown in the mix to test your mettle. In some of those films the trials are over the top. Just when you think the movie is over, here comes another monster. While the sheroes usually use superhuman strength and a pretty amazing arsenal of weapons and firepower, the rest of us have to use what’s inside. Continue reading →

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There is always Spirit!

Posted on March 5, 2015 by Theresa Healthy Soul

I love my new doctor.  To go along with the move, I now have a new HMO insurance, which brings its own frustrations, and a new primary physician. First she ran blood tests to get a baseline of health and surprise, … Continue reading →

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Baby Steps

Posted on January 24, 2015 by Theresa Healthy Soul

This is when I get serious about my New Year resolutions. I know this about me.  The first three weeks of January I am still adjusting to the new year. I am still living in the past – 2014 – … Continue reading →

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A Full Plate

Posted on October 14, 2014 by Theresa Healthy Soul

“It’s funny the things we tell ourselves when we live in fear….It’s amazing how mountains move when we get out of the way and rely on Spirit. Continue reading →

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A Full Plate

Posted on October 14, 2014 by Theresa Healthy Soul

A Full Plate.

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God’s Got This!

Posted on January 27, 2014 by Theresa Healthy Soul

In this year of being the best that I am meant to be, not only will I focus on my physical and mental health, but my spiritual health as well. My strong sense of faith and my strong connection to … Continue reading →

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